Event details
Laugh yourself relaxed at the library with some Laughing Yoga therapy. Treat yourself to a belly laugh, it may well be the re-set you need!
Laughter Yoga combines laughter with yogic breathing and stretching exercises. This delivers increased oxygen to the body and the brain, helping you feel more energetic and healthier.
Come along to this session, managed by your Laughter Yoga teacher, Mary-Kate, and get the giggles with your peers.